Pollen
Pollen is the product that bees collect from various flowers. It is the richest natural food in proteins, vitamins, essential amino acids, hormones, enzymes and other useful ingredients for our diet. Its flavors vary, depending on the plants which it comes from.
Pollen contains:
- Proteins (all the necessary amino acids in the ideal ratio).
- Sugars (but not calories as the amount we take daily is very small, a full tablespoon contains 45 calories).
- Lipids.
- Lecithine (important for fat metabolism).
- Microelements and trace elements.
- Vitamins C, E, B.
- Enzymes.
- Growth factors.
- Beneficial microorganisms (probiotics).
